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Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.
Remember when the only individuals who cared about the environment were tree huggers along with hippies? Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some ways to go green and save energy, largely in the kitchen.
You may well prefer cooking food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or steam vegetables more quickly than your stove, and use a lot less electricity. Many people incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is particularly economical when it's full before a cycle is commenced. Preserve even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.
From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, after all. A lot of it truly is merely using common sense.
We hope you got benefit from reading it, now let's go back to oven baked chicken breast recipe. You can cook oven baked chicken breast using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Oven Baked Chicken Breast:
- You need 4 of Chicken Breasts 150 - 180g each Approx.
- Provide 2 Tsp of Olive Oil.
- Use 1.5 Tbsp of Brown Sugar.
- Get 1 Tsp of Paprika.
- Get 1 Tsp of Dried Oregano or Thyme (or Other Dryed).
- Provide 1/4 Tsp of Garlic Powder.
- You need of Salt and Pepper.
- Prepare of Chilli Flakes (optional).
Steps to make Oven Baked Chicken Breast:
- Flatten Chicken until all about 1.5 cm thick (as even as possible).
- Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast - turn over and rub top.
- Please on foil / baking sheet and put into a preheated over at 220c.
- Cook for 18 mins or until looks golden.
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