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Before you jump to Korean beef bulgogi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to korean beef bulgogi recipe. To cook korean beef bulgogi you only need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Korean beef bulgogi:
- You need 400 gr of rib eye steak.
- Use 1 tsp of Brown sugar.
- Provide 2 tbsp of Soy sauce.
- Provide 1 tbsp of Chili paste.
- Get 1 tbsp of Sesame oil.
- Prepare of Black pepper.
- Provide 1 of Garlic.
- Use 1 of Onion.
- Get 1 of Spring onion (sliced).
- Prepare of Sesame seeds.
Instructions to make Korean beef bulgogi:
- Thinly sliced rib eye steak, place it in a bowl.
- Add brown sugar, soy sauce, chili paste, sesame oil, black pepper, garlic. Mix it well.
- Heat some oil in a non stick skillet.
- Place the sliced steak in half part of the skillet, and place the onion in half other part of the skillet.
- Let it cook until well done, and then mix the sliced rib eye steak with the onion, stir it evenly.
- Stir in half of the sliced spring onion.
- Taste it, add some salt if needed.
- Place it in a bowl, add some spring onion and sesame seeds for garnish.
- Watch the video how did I make this recipe on my YouTube channel: https://youtu.be/i-8l9w5qnQY.
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