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Before you jump to 1-Hour Focaccia recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to 1-hour focaccia recipe. To cook 1-hour focaccia you need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare 1-Hour Focaccia:
- Provide of Warm Water.
- Use of Dry Yeast.
- You need of Sugar.
- You need of Olive Oil.
- Get of Bread Flour.
- Prepare of Baking Powder.
- You need of Salt.
- You need of Extra Olive Oil.
- Prepare of Salt & Herbs for topping.
Instructions to make 1-Hour Focaccia:
- Place Warm Water, Dry Yeast and Sugar in a bowl, mix gently and set aside..
- Place Bread Flour, Baking Powder and Salt in a large heat-proof bowl, and mix to combine. Make a well in the centre and pour in the yeast mixture and Olive Oil. Mix well to form a soft dough. Knead for 2 to 3 minutes, adding extra flour if required, until smooth and elastic..
- Cover the dough with plastic wrap. Heat in the microwave on low power (150 to 200W) for 30 seconds, and set aside in a warm place for 20 minutes..
- After 20 minutes, punch down the dough slightly, then heat in the microwave on low power (150 to 200W) for 30 seconds again..
- Transfer the dough on a lightly oiled baking tray OR lined with baking paper. Using your fingers, flatten the dough to 30cm in length and about 1cm thick. *Note: Drizzle some Olive Oil over the dough will make it easier to flatten..
- Cover with plastic wrap again and let rise in a warm place for 20 minutes. Preheat oven to 220℃..
- Drizzle some Olive Oil, sprinkle 1 pinch Salt and some Herbs over, and bake for 8 to 10 minutes or until golden. *Tips: Spread some Garlic Butter instead of Olive Oil, Salt and Herbs to make Garlic Focaccia..
- *Note: If you can’t use the oven, you can cook it using a frying pan, grill pan, hotplate, etc. Cook 4 to 5 minutes over low heat on each side..
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